How best to Spend one's day
Life has become very dynamic and therefore it is important we have healthy practices in our daily life. Follow these to ensure you have a fulfilling day! Start your day with a positive note - Everyday is a new start - leave behind your setbacks. When faced with multiple tasks, Start by dong what's necessary, then do what's possible, and suddenly you are doing the impossible Make sure you maintain a balance between on screen (facing gadgets) & off-screen (away from gadgets) Avoid everything & take a 10-minute free walk, away from the hustle & bustle. It's a way to spend sometime with yourself. I'm sure you will enjoy this one once you start doing. Before going to bed - Read few pages of your favourite book. If you are not fond of reading any book, listen to any of your favourite music-this will give you a peaceful sleep Plan for the next day - Avoid being generic; be as precise as possible of how you are going to u...